Headaches

HEADECHE

A headache is a pain in the head, scalp, or neck.

General type of headaches include tension headaches, migraine or cluster headaches, sinus headaches, and headaches that begin in your neck.

Symptoms:
Some the symptoms of a headache are  sensitivity to light and sound, loss of vision in one eye or tunnel vision, difficulty of speech , intense pain on one side of the head.

What are the effects of using coffee?

What are the effects of using coffee?
Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks.Women who are pregnant or who are trying to become pregnant and those who are breastfeeding should talk with their doctors about limiting caffeine use.

You drink more than 4 cups of coffee a day

You may want to cut back if you're drinking more than 4 cups of caffeinated coffee a day (or the equivalent) and you're experiencing side effects such as:

• Migraine headache
• Insomnia
• Nervousness
• Irritability
• Restlessness
• Frequent urination or inability to control urination
• Stomach upset
• Fast heartbeat
• Muscle tremors

Global warming and people awareness

2018 Square Australia coffee report

This graphy shows us which state drink what  kind of coffee and how many people drink these .

TASK 2: Measles warning for Jetstar and Virgin passengers to Sydney, Melbourne

https://www.smh.com.au/healthcare/measles-warning-for-jetstar-and-virgin-passengers-to-sydney-melbourne-20190328-p518en.html


NOTE TASK :2


1-A measles warning has been issued for jet star and Virgin passenger .

2-Who were on three flights between Tailand, Sydney, Melbourne ,and Christchurch .

3-The traveller got infectious while on their domestic and international flights.

4-NSW health received the information from New Zealand health authorities .

5-Primary school students and traveller took the number of measles cases identified in NSW to 25 since December .

6-19 people got infected while overseas , 7 people of those had visited the Philippines and Victoria has got 8  people.

7-Out breaks of makes in popular tourist destinations .

Sydney wet weather in March and Autumn to be rained out but other parts in NSW remains dry and hot

https://www.dailytelegraph.com.au/news/nsw/sydney-wet-weather-in-march-and-autumn-to-be-rained-out-but-other-parts-in-nsw-remains-dry-and-hot/news-story/4033a73ab8ff7a47defe998fac40337b

   GLADYS ELPHICK  (1904-1988)

1904    Aboriginal community leader, was born  in Adelaide .

1973  She was an Australian Aboriginal women of Kaurna and Ngadjuri descent , best           known as the founding president of the Council of Aboriginal Woman of South Australia

Mrs. Glady was raised the Point Pearce Mission on the York Peninsula .
  

1922  She had married with Walter Hughesand .

1937  Her husband death , Gladys moved to Adelaide and worked as a domestic.

1940  Elphick had married Frederick Joseph Elphick. Frederick was a soldier.

1940 Gladys  joined the Aborigines Advancement league of South Australia .

1967 The Council was  active in campaigning for the  Referendum.

1971  Gladys was appended a member of the order of the British Emprie (MBE) .1973 Mrs Elphick became the founding president of the Council of Aboriginal Women of      South Australia .

1977 She co-founded The Aboriginal Medical Service of South Australia  

  

1988 Gladys death  in  Adelaide .

2003 the Aboriginal women's group advised the International Women's Day Committee Presedent the inaugural Gladys Elphick award.